Welcome to Yoga for the People
Whether you are looking to strengthen your body, improve your mobility or calm your mind – our classes will help you on your way. There are no posers here – just people like you – young, old, fit, broken and everything in between!
Since 2005 we’ve been the only studio in Wellington offering Bikram Yoga – the original hot yoga sequence. Our teachers are all highly-qualified, and the purpose-built Studio is modern, spacious and well equipped, to provide you with a safe and hygienic heated yoga experience.
Bikram Yoga
Therapeutic | Hot
90 | 60 | 45 mins
![Bikram1 edited Wellington yoga sessions that focus on strength](https://l709be.p3cdn1.secureserver.net/wp-content/uploads/2021/09/Bikram1-edited.jpg)
Private Classes
One-to-one or groups
Times to suit you
![Wellington yoga sessions that focus on energising](https://l709be.p3cdn1.secureserver.net/wp-content/uploads/2018/10/df_hp.jpg)
Yin Yoga
Stimulating | Warm
60 mins
![Yin2 edited Wellington yoga sessions that focus on flexibility](https://l709be.p3cdn1.secureserver.net/wp-content/uploads/2021/09/Yin2-edited.jpg)
Inferno Hot Pilates
Intensive | Warm
60 mins
![IHP1 Wellington yoga sessions that focus on speed](https://l709be.p3cdn1.secureserver.net/wp-content/uploads/2021/09/IHP1-edited.jpg)
We offer 25 classes per week, so there is something for everyone.