Welcome to Yoga for the People
Whether you are looking to strengthen your body, improve your mobility or calm your mind – our classes will help you on your way. There are no posers here – just people like you – young, old, fit, broken and everything in between!
Since 2005 we’ve been the only studio in Wellington offering Bikram Yoga – the original hot yoga sequence. Our teachers are all highly-qualified, and the purpose-built Studio is modern, spacious and well equipped, to provide you with a safe and hygienic heated yoga experience.
Bikram Yoga
Therapeutic | Hot
90 | 60 | 45 mins
A therapeutic sequence to strengthen every muscle, ligament and joint, giving you a full body & mind workout.
Private Classes
One-to-one or groups
Times to suit you
Yin Yoga
Stimulating | Warm
60 mins
A slow-paced class that targets tendons, ligaments and fascia to bring back flexibility to joints and muscles.
Inferno Hot Pilates
Intensive | Warm
60 mins
An intensive, fast-paced class that provides a full-body, low-impact workout, designed to keep the heart rate up.
We offer 25 classes per week, so there is something for everyone.