Foundations of Bikram Yoga

Saturday 3rd October, 1-3pm

A workshop hosted by Sarah & Anjana

ARE YOU NEW TO BIKRAM YOGA?

If you have been practicing for less than 6 months, this workshop is for you!

In this workshop, we will focus on
key postures and learn how each posture is made up of individual
stages. And, how each stage is a building block – which when added to
– gives you the ability to move safely and deeply into the pose.

Key Takeaways

Understand your body’s current range of motion.

Key Takeaways

Gain greater confidence in your ability.

Key Takeaways

Have an opportunity to ask questions & receive feedback.

Key Takeaways

Put into practice what you learn.

Get your workshop tickets now!

 

$55 P/PERSON