We are delighted to have Peggy Preston host this workshop – which will introduce and explain the main underpinning principles of Bikram yoga and help students to correctly approach and practice this series of yoga.
Sunday 13 June, 1 –
The workshop is for all levels and everyone is welcome. Peggy will lead the 4:00 PM class following so you can implement the new information.
Numbers are limited so please see reception to book your spot.
Understand each posture in more detail and understand the benefits of the pose.
Learn about the history of yoga and in particular the lineage of Bikram Yoga.
Ask questions and put into practice what you learn.
Get your workshop tickets now!